Open main menu
Back to main menu Close main menu

Featured Recipe

Easy Unstuffed Bell Pepper + Rice Skillet

Yields: 8 servings. Serving size: 1 cup. Cook time: 20 minutes.

Nutrition information per serving: 150 calories; 2 g fat; 18 g carbohydrate; 3 g fiber; 16 g protein. 

Featured Recipe

Asian Salmon

Yields: 4 servings. Serving size: 1 fillet. Cook time: 20 minutes. 

Nutrition information per serving: 430 calories; 18 g fat; 369 mg sodium; 21 g carbohydrate; 46 g protein.

Featured Recipe

Honey Mustard Brussels Sprout Slaw

Yields: 4 side salads. Serving size: 1 cup. Cook time: 5 minutes. 

Nutrition information per serving: 340 calories; 23 g fat; 290 mg sodium; 22 g carbohydrate; 11 g protein.

Featured Recipe

Blueberry Vanilla Greek Yogurt Granola Bars

Yields: 12 granola bars. Serving size: 1 granola bar. Cook time: 30 minutes

Nutrition information per serving: 101 calories; 3.3 g fat; 160 mg sodium; 6.2 g protein

Featured Recipe

Parmesan Tomato Zucchini Bake

Yields: 5 servings. Serving size: 1 cup. Cook time: 25 to 30 minutes.  

Nutrition information per serving: 101 calories; 3.3 g fat; 160 mg sodium; 6.2 g protein.