Need more motivation during your workout? Our fitness professionals can train and develop programs for those with health concerns, post rehab therapy, obesity, post pregnancy or general fitness.
Personal training sessions are by appointment only. Call CoxHealth Fitness Centers to schedule with a trainer.
Personal Training Specialties
| Yoga | TRX |
| Sports conditioning | Pre-surgery conditioning |
| Post-rehab training | Balance and coordination |
| Weight loss | Muscle gain |
| Core stabalization | Cardiovascular training |
| Mental wellness | Flexibility |
| Aquatic | Cycling |
Member Pricing
| Three sessions | 10 sessions | EFT Payment Option* | |
|---|---|---|---|
| 25 minutes | $99.00 | Three sessions $300.00 | 10 sessions $150/$100/$100 |
| 55 minutes | $142.50 | Three sessions $400.00 | 10 sessions $200/$125/$125 |
*Payment options are only offered with 10-session packages. The first payment is due up front with two subsequent bank drafts. Refer to the EFT contract for direct withdrawal details.