Smoking from cigars, cigarettes and pipes harms your body in many ways, but it is especially harmful to the lungs of a person with asthma. Tobacco smoke is a powerful trigger of asthmas symptoms.
How Does Tobacco Smoke Trigger Asthma?
When a person inhales tobacco smoke, irritating substances settle in the moist lining of the airways. These substances can cause an attack in a person who has asthma.
In addition, tobacco smoke damages tiny hair-like structures in the airways called cilia. Normally, cilia sweep dust and mucus out of the airways. Tobacco smoke damages cilia so they are unable to work, allowing dust and mucus to accumulate in the airways.
Smoke also causes the lungs to make more mucus than normal. As a result, even more mucus can build up in the airways, triggering an attack.
Is Second-Hand Smoke Harmful to a Person with Asthma?
Second-hand smoke is the combination of smoke from a burning cigar or cigarette and smoke exhaled by a smoker. Inhaling second-hand smoke, also called "passive smoke" or "environmental tobacco smoke," maybe even more harmful than actually smoking. That's because the smoke that burns off the end of cigar or cigarette contains more harmful substances (tar, carbon monoxide, nicotine and others) than the smoke inhaled by the smoker.
Second-hand smoke is especially harmful to people who already have asthma. When a person with asthma is exposed to second-hand smoke, he or she is more likely to experience the wheezing, coughing and shortness of breath associated with asthma.
Can Smoking Harm My Child?
Second-hand smoke harms children with asthma even more than adults. When a child is exposed to tobacco smoke, his lungs become irritated and produce more mucus than normal. Since children's airways are smaller, the side effects of second-hand smoke affect them faster and can also affect lung function later in life.
Children of parents who smoke are also more likely to develop lung and sinus infections. These infections can make asthma symptoms worse and more difficult to control.
Can Smoking Harm My Unborn Child?
Smoking harms an unborn child in many ways. Nicotine, the addictive substance in tobacco products, is carried through the mother's bloodstream directly into the baby. Children of mothers who smoked during pregnancy are more likely to have lung problems and are 10 times more likely to develop asthma. Smoking during pregnancy has also been linked with low birth weight, premature births and sudden infant death syndrome (SIDS).
How Can Tobacco Smoke Be Avoided?
Ways to reduce exposure to tobacco smoke, include:
- If you smoke, quit. Quitting isn't always easy, but there are many programs and methods to help. Ask your doctor to help you find the one that is best for you. If your spouse or other family members smoke, help them understand the dangers of smoking and encourage them to quit.
- Do not allow smoking in your home or your car.
- Do not let anyone smoke around you or your child.
- Avoid restaurants and public places that permit smoking.