About This Event This class is FREE for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. Registration is requested. All meetings are currently being held on Facebook live. To register Registration is requested. All meetings are currently being held on Facebook live. Register Today Categories: A Healthy Community Fitness No upcoming dates for this event -- check back later for updates. Services related to Wellness for Warriors Center for Health Improvement When you're living with an ongoing health challenge, it helps to have a support team on y… Learn More about Center for Health Improvement Wellness Our CoxHealth Total Wellness professionals are trained wellness experts certified through the … Learn More about Wellness Mental Health At some time in your life, mental health issues are likely to touch you or those you love. Cox… Learn More about Mental Health Fitness Centers You value your health and know the importance of exercise. And whether you're seeking enh… Learn More about Fitness Centers