As part of your CoxHealth Fitness Centers membership, you can schedule a fitness orientation. We’ll work with you to create a progressive exercise plan to help you achieve your health and fitness goals.
Included in your Fitness Orientation is an assessment package. Use these assessments as part of your health and fitness routine to:
- set attainable goals
- better understand your health risks
- learn which health factors you can control with diet and exercise, and which need medical attention
- better understand how your body functions under normal and extreme stress.
Call Member Services at 417-269-3282 today to schedule your orientation.