Need more motivation during your workout? Our fitness staff can help you train, and can develop programs for your sport-specific goals, health concerns, post-rehab/therapy, obesity, post-pregnancy or general fitness.
One-on-one personal training areas of interest include:
- general fitness
- strength training
- weight loss
- post rehab/disease management.
Each personal training session lasts 55 minutes. Fees are $45 for members and $55 for non-members. CoxHealth Fitness Centers members can save even more with personal training packages. Package pricing may not apply to all personal trainers.
Three personal training sessions
Cost: $120 (save $15)
Ten personal training sessions
Cost: $350 (save $150)
Group training rates are available for up to four people.
Express Personal Training
If you’re pressed for time, Express Personal Training is for you. Get a quick workout in 25 minutes, led by a fitness services, group exercise or aquatics staff member. Each Express Personal Training session lasts 25 minutes. Fees are $30 for members, $35 for non-members.
Express Personal Training packages are available to our members.
Three Express personal training sessions
Cost: $82.50 (save $7.50)
Ten Express personal training sessions
Cost: $250 (save $50)