About This Event Date: November 23, 2022 Time: 6:00 PM - 7:30 PM Cost: Free Add to Calendar 11/23/2022 06:00 PM 11/23/2022 07:30 PM America/Chicago Back to Me: Improving Pelvic Health & Strength <h2 data-block-key="k55rs">Back to Me: Improving Your Pelvic Health & Strength</h2><p data-block-key="yqm05">One in three women experience pelvic floor disorders. These disorders can include postpartum muscle weakness, pelvic organ prolapse, urinary or bowel incontinence, pelvic pressure and heaviness, pain with intercourse and pelvic pain. This is common, but does not have to be your norm. </p><p data-block-key="quy7j">This class will teach you all about your pelvic anatomy. You'll learn about your pelvic floor and core muscles and how to activate them correctly. You will also learn about common pelvic floor disorders and treatment options. </p><p data-block-key="vviz7"><a id="2561" linktype="page"><b>Learn more about pelvic health and wellness</b></a> and the services we offer related to these conditions.</p><p data-block-key="e3aeo"></p><p data-block-key="by5c4">All classes are hybrid, allowing for in-person or virtual attendance. May register online by clicking below or call The Women's Center to register. Registration is required for all classes and ends 3 days before the class. (417) 269-4664 option 2. </p>https://www.coxhealth.com/events/pelvic-health-class/ The Turner Center 1000 E. Primrose St. Springfield, MO 65807 - The Women's Center Conference Room Suite 130 Back to Me: Improving Your Pelvic Health & StrengthOne in three women experience pelvic floor disorders. These disorders can include postpartum muscle weakness, pelvic organ prolapse, urinary or bowel incontinence, pelvic pressure and heaviness, pain with intercourse and pelvic pain. This is common, but does not have to be your norm. This class will teach you all about your pelvic anatomy. You'll learn about your pelvic floor and core muscles and how to activate them correctly. You will also learn about common pelvic floor disorders and treatment options. Learn more about pelvic health and wellness and the services we offer related to these conditions.All classes are hybrid, allowing for in-person or virtual attendance. May register online by clicking below or call The Women's Center to register. Registration is required for all classes and ends 3 days before the class. (417) 269-4664 option 2. Register Now Categories: Women A Healthy Community Event CancellationsPlease note that at this time, events may be canceled or rescheduled as needed. Please call ahead before attending any in-person events. Services related to Back to Me: Improving Pelvic Health & Strength Women's Health As the Ozarks’ leading voice for women’s health, we’re dedicated to helping with your health c… Learn More about Women's Health