About This Event Time: 6:00 PM - 7:30 PM Cost: Free Virtual on Microsoft Teams Back to Me: Improving Your Pelvic Health & StrengthOne in three women experience pelvic floor disorders. These disorders can include postpartum muscle weakness, pelvic organ prolapse, urinary or bowel incontinence, pelvic pressure and heaviness, pain with intercourse and pelvic pain. This is common, but does not have to be your norm. This class will teach you all about your pelvic anatomy. You'll learn about your pelvic floor and core muscles and how to activate them correctly. You will also learn about common pelvic floor disorders and treatment options. Learn more about pelvic health and wellness and the services we offer related to these conditions.Registration required. To register call The Women's Center at 417-269-4664 option 2. Categories: Women A Healthy Community Event CancellationsPlease note that at this time, events may be canceled or rescheduled as needed. Please call ahead before attending any in-person events. Dates for Back to Me: Improving Pelvic Strength Date: Jan 25 Back to Me: Improving Pelvic Strength Free 6:00 PM - 7:30 PM Virtual Microsoft Teams Add to Calendar 01/25/2022 06:00 PM 01/25/2022 07:30 PM America/Chicago Back to Me: Improving Pelvic Strength <h2>Back to Me: Improving Your Pelvic Health & Strength</h2><p>One in three women experience pelvic floor disorders. These disorders can include postpartum muscle weakness, pelvic organ prolapse, urinary or bowel incontinence, pelvic pressure and heaviness, pain with intercourse and pelvic pain. This is common, but does not have to be your norm. </p><p>This class will teach you all about your pelvic anatomy. You'll learn about your pelvic floor and core muscles and how to activate them correctly. You will also learn about common pelvic floor disorders and treatment options. </p><p><a id="2561" linktype="page"><b>Learn more about pelvic health and wellness</b></a> and the services we offer related to these conditions.</p><p></p><p>Registration required. To register call The Women's Center at 417-269-4664 option 2. </p>https://www.coxhealth.com/events/pelvic-health-class/ Date: May 5 Back to Me: Improving Pelvic Strength Free 6:00 PM - 7:30 PM Virtual Microsoft Teams Add to Calendar 05/05/2022 06:00 PM 05/05/2022 07:30 PM America/Chicago Back to Me: Improving Pelvic Strength <h2>Back to Me: Improving Your Pelvic Health & Strength</h2><p>One in three women experience pelvic floor disorders. These disorders can include postpartum muscle weakness, pelvic organ prolapse, urinary or bowel incontinence, pelvic pressure and heaviness, pain with intercourse and pelvic pain. This is common, but does not have to be your norm. </p><p>This class will teach you all about your pelvic anatomy. You'll learn about your pelvic floor and core muscles and how to activate them correctly. You will also learn about common pelvic floor disorders and treatment options. </p><p><a id="2561" linktype="page"><b>Learn more about pelvic health and wellness</b></a> and the services we offer related to these conditions.</p><p></p><p>Registration required. To register call The Women's Center at 417-269-4664 option 2. </p>https://www.coxhealth.com/events/pelvic-health-class/ Date: Aug 11 Back to Me: Improving Pelvic Strength Free 6:00 PM - 7:30 PM Virtual Microsoft Teams Add to Calendar 08/11/2022 06:00 PM 08/11/2022 07:30 PM America/Chicago Back to Me: Improving Pelvic Strength <h2>Back to Me: Improving Your Pelvic Health & Strength</h2><p>One in three women experience pelvic floor disorders. These disorders can include postpartum muscle weakness, pelvic organ prolapse, urinary or bowel incontinence, pelvic pressure and heaviness, pain with intercourse and pelvic pain. This is common, but does not have to be your norm. </p><p>This class will teach you all about your pelvic anatomy. You'll learn about your pelvic floor and core muscles and how to activate them correctly. You will also learn about common pelvic floor disorders and treatment options. </p><p><a id="2561" linktype="page"><b>Learn more about pelvic health and wellness</b></a> and the services we offer related to these conditions.</p><p></p><p>Registration required. To register call The Women's Center at 417-269-4664 option 2. </p>https://www.coxhealth.com/events/pelvic-health-class/ Date: Nov 23 Back to Me: Improving Pelvic Strength Free 6:00 PM - 7:30 PM Virtual Microsoft Teams Add to Calendar 11/23/2022 06:00 PM 11/23/2022 07:30 PM America/Chicago Back to Me: Improving Pelvic Strength <h2>Back to Me: Improving Your Pelvic Health & Strength</h2><p>One in three women experience pelvic floor disorders. These disorders can include postpartum muscle weakness, pelvic organ prolapse, urinary or bowel incontinence, pelvic pressure and heaviness, pain with intercourse and pelvic pain. This is common, but does not have to be your norm. </p><p>This class will teach you all about your pelvic anatomy. You'll learn about your pelvic floor and core muscles and how to activate them correctly. You will also learn about common pelvic floor disorders and treatment options. </p><p><a id="2561" linktype="page"><b>Learn more about pelvic health and wellness</b></a> and the services we offer related to these conditions.</p><p></p><p>Registration required. To register call The Women's Center at 417-269-4664 option 2. </p>https://www.coxhealth.com/events/pelvic-health-class/ Services related to Back to Me: Improving Pelvic Strength Women's Health As the Ozarks’ leading voice for women’s health, we’re dedicated to helping with your health c… Learn More about Women's Health