Calendar of Events

Wellness for Warriors

Date: Oct 21

Wellness for Warriors

Free

9:00 AM - 10:00 AM
Weekly, each Thursday

Virtual
Facebook Live

Add to Calendar 10/21/2021 09:00 AM 10/21/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>

https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/

Date: Oct 28

Wellness for Warriors

Free

9:00 AM - 10:00 AM
Weekly, each Thursday

Virtual
Facebook Live

Add to Calendar 10/28/2021 09:00 AM 10/28/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>

https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/

Date: Nov 4

Wellness for Warriors

Free

9:00 AM - 10:00 AM
Weekly, each Thursday

Virtual
Facebook Live

Add to Calendar 11/04/2021 09:00 AM 11/04/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>

https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/

Date: Nov 11

Wellness for Warriors

Free

9:00 AM - 10:00 AM
Weekly, each Thursday

Virtual
Facebook Live

Add to Calendar 11/11/2021 09:00 AM 11/11/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>

https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/

Date: Nov 18

Wellness for Warriors

Free

9:00 AM - 10:00 AM
Weekly, each Thursday

Virtual
Facebook Live

Add to Calendar 11/18/2021 09:00 AM 11/18/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>

https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/

Date: Nov 25

Wellness for Warriors

Free

9:00 AM - 10:00 AM
Weekly, each Thursday

Virtual
Facebook Live

Add to Calendar 11/25/2021 09:00 AM 11/25/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>

https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/
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