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Wellness for Warriors

Wellness for Warriors

Date: Jan 21

Wellness for Warriors

Free

9:00 AM - 10:00 AM
Weekly, each Thursday

The Meyer Center
Springfield

Add to Calendar 01/21/2021 09:00 AM 01/21/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>

https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/
The Meyer Center 3545 S. National Ave. Springfield, MO 65807 - Conference Room A

Date: Jan 28

Wellness for Warriors

Free

9:00 AM - 10:00 AM
Weekly, each Thursday

The Meyer Center
Springfield

Add to Calendar 01/28/2021 09:00 AM 01/28/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>

https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/
The Meyer Center 3545 S. National Ave. Springfield, MO 65807 - Conference Room A

Date: Feb 4

Wellness for Warriors

Free

9:00 AM - 10:00 AM
Weekly, each Thursday

The Meyer Center
Springfield

Add to Calendar 02/04/2021 09:00 AM 02/04/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>

https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/
The Meyer Center 3545 S. National Ave. Springfield, MO 65807 - Conference Room A

Date: Feb 11

Wellness for Warriors

Free

9:00 AM - 10:00 AM
Weekly, each Thursday

The Meyer Center
Springfield

Add to Calendar 02/11/2021 09:00 AM 02/11/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>

https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/
The Meyer Center 3545 S. National Ave. Springfield, MO 65807 - Conference Room A

Date: Feb 18

Wellness for Warriors

Free

9:00 AM - 10:00 AM
Weekly, each Thursday

The Meyer Center
Springfield

Add to Calendar 02/18/2021 09:00 AM 02/18/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>

https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/
The Meyer Center 3545 S. National Ave. Springfield, MO 65807 - Conference Room A

Date: Feb 25

Wellness for Warriors

Free

9:00 AM - 10:00 AM
Weekly, each Thursday

The Meyer Center
Springfield

Add to Calendar 02/25/2021 09:00 AM 02/25/2021 10:00 AM America/Chicago Wellness for Warriors <p>This class is for military, veterans, first responders and their families. It introduces mind and body techniques to improve well-being, regardless of physical limitations or psychological distress. Topics covered include stress management, sleep disorders, nutrition, yoga, tai chi and meditation. </p>

https://www.coxhealth.com/events/classes-and-activities/wellness-warriors/wellness-warriors/
The Meyer Center 3545 S. National Ave. Springfield, MO 65807 - Conference Room A