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Home    Newsroom    News Releases    CoxHealth News: January 2009    Celebrate National Yoga Day at Yoga Flow event
Celebrate National Yoga Day at Yoga Flow event

In celebration of National Yoga Day, CoxHealth Fitness Centers brings you "Yoga Flow," a two-hour event designed to stretch your mind and body.

Join us this Saturday, Jan. 24, from 9-11 a.m., on the basketball court at The Meyer Center, 3545 S. National Ave. Bring your favorite yoga mat (or purchase one at the event), wear comfortable, loose clothing and enjoy two hours of yoga poses that will start out light and lead to a more vigorous and energetic workout. Sun salutes and balancing poses will be included.

This event is appropriate for people with all levels of yoga experience. Registration is $10 for CoxHealth Fitness Center members, $15 for non-members.

To register or for more information, call 269-3282.

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